Vault Mental Health ®
Award-Winning Psychotherapy Practice Voted Best by the Community
The Vault Difference
Vault is where what matters most is kept safe .
Your story, your worries, your hopes—the things that matter most deserve a place where they’re genuinely protected. At Vault, that’s what we’ve built: a space rooted in safety, trust, and real human connection, where you’re always met as a person, never a number.
Because healing begins the moment you feel safe.
Who We Serve
Vault Mental Health (VMH)® provides counselling and psychotherapy services for individuals, couples, families, and communities of all ages. We help you navigate through challenges, fostering healing and growth in a safe space.
A Happier, Healthier You
At Vault Mental Health® we ensure that every client develops tools
and strategies to tackle their own personal challenges and life
transitions.
Our goal is to empower every client to take control of their
emotional struggles and feel confident in their ability to be their
own biggest supporter.
Getting Started with VMH ®
Reaching out is often the hardest step. From there, we’ll walk alongside you—gently, and at a pace that feels right for you.
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Step One
Connect With Care
Starting therapy can feel like a big step, and we don’t take that lightly. When you reach out, our admin team will meet you with warmth, care, and genuine curiosity. Whether you connect with us by phone, email, or text, we’ll take the time to listen, answer your questions, and help you feel supported from your very first conversation.
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Step Two
Find the Right Fit
At Vault Mental Health, we believe that the relationship between you and your therapist matters. Rather than simply assigning you to the next available clinician, we take the time to understand who you are, what you’re experiencing, and the type of support you’re looking for. From there, we thoughtfully match you with a therapist whose approach, expertise, experience, and personality align with your needs—whether you prefer in-person or virtual therapy.
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Step Three
Begin in a Safe Space
Therapy at Vault is more than an appointment—it’s a space intentionally created for you to feel safe, seen, heard, and supported. Together, you and your therapist can begin exploring what matters most, building insight, developing new tools, and working toward meaningful change. Every journey is unique, and we move at a pace that feels comfortable and right for you.
No pressure, no obligation—just a conversation.
Reach Out to Us
Our Psychotherapy Clinics
Therapy & Counselling in Barrie, Ontario
Open 7 Days a Week!
Convenient on-site parking plus paid street parking on Collier St.
ViewTherapy & Counselling in Whitby, Ontario
Open 7 Days a Week!
Parking information: Street parking available on Byron Street, Whitby, ON
ViewTherapy & Counselling in Port Hope, Ontario
Open 7 Days a Week!
Parking information: Parking conveniently available on location.
View
Insurance Coverage
We offer direct billing to Manulife and Canada Life for counselling services with select Registered Psychotherapists and Social Workers. Please discuss eligibility with the Administrative Team prior to booking.
A promise from our team
When you reach out, there’s no bot and no phone menu—just a real member of our team , ready to listen, answer your questions, and help you take the very first step.
— The Vault Admin Team
Our Psychotherapists & Registered Social Workers
Ashleigh Bennett
Registered Social Worker, Psychotherapist BA, BSW, MSW
Jessica O’Connor
Clinical Director, Registered Social Worker, Psychotherapist MSW, RSW
Get In Touch With Us
There’s no commitment, pressure, or obligation. Just try it out. It might change your life.
Contact Us