Kristan Barnes​

Kristan is a Registered Psychotherapist (Qualifying) with CRPO (College of Registered Psychotherapists of Ontario) (#11605) and member of the CCPA (Canadian Counselling and Psychotherapy Association). She currently holds a Bachelor of Science in Psychology degree from Memorial University of Newfoundland and a Master of Arts in Counselling Psychology degree from Yorkville University. Kristan comes with years of experience in Applied Behavioural Analysis and Behaviour Management from working at multiple health authorities in Newfoundland and Labrador.

As a psychotherapist, Kristan takes a person-centered and collaborative approach to therapy and provides integrated support to children (10+), teens, adults, and couples. Kristan’s past experiences and education have influenced her in practice to provide a holistic path comprised of compassion and support to aid her clients in navigating their issues and bettering their lives.

In practice, Kristan applies a wide variety of therapeutic techniques including using Trauma-Informed approach to care, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Attachment-Based Therapy, and Gottman Method for Couples. To ensure quality of treatment delivery, Kristan engages in external supervision with a Registered Psychotherapist.

Kristan believes in fostering skill building and creating a positive toolbox of coping techniques exclusive for everyone’s specific needs. To Kristan it is of utmost importance that her clients seeking therapeutic intervention experience a safe and non-judgemental environment to share and heal. At times it can be difficult to determine what we are looking for or what we need, Kristan is an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you.

Virtual Appointment Availability: Tuesday, Thursday, every second Saturday

Coverage Availability: Registered Psychotherapist